Aulas de Mindfulness e Meditação

Mindfulness and Meditation Classes

During the month of July we held the Mindfulness and Meditation classes “C.E.M. Body Spirit and Mind”, with Rita Albano.

This dynamic was done in the surrounding gardens of the new SkatePark in Lagos and we can say that it was handpicked, as a silent place, calm and in the middle of nature. We had great feedback from the participants.

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